Randy Toth 23:12 row
5,234m
Meters
23:12.9
Time
2:13.0
Pace
312
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 115 |
May 28, 2019 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.9 | 5,234m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 23:12.9 | 682m | 2:21.4 | 124 | 725 | 24 |
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Workout Graph
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