Randy Toth 17:19 row
4,020m
Meters
17:19.9
Time
2:09.3
Pace
246
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 441 |
| Drag Factor | 164 |
June 01, 2019 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.9 | 4,020m | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 17:19.9 | 486m | 2:23.9 | 117 | 703 | 23 |
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Workout Graph
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