Randy Toth 22:55 row
5,219m
Meters
22:55.6
Time
2:11.7
Pace
314
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 129 |
June 07, 2019 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.6 | 5,219m | 2:11.7 | 153 | 826 | 25 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 22:55.6 | 639m | 2:17.4 | 135 | 764 | 25 |
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Workout Graph
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