Randy Toth 23:01 row
5,218m
Meters
23:01.0
Time
2:12.3
Pace
312
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 110 |
June 08, 2019 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.0 | 5,218m | 2:12.3 | 151 | 819 | 26 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 23:01.0 | 644m | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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