Randy Toth 47:43 row
10,507
Meters
47:43.0
Time
2:16.2
Pace
614
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 1226 |
| Drag Factor | 116 |
June 09, 2019 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:43.0 | 10,507 | 2:16.2 | 138 | 772 | 614 | 25 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 47:43.0 | 559 | 2:25.7 | 113 | 684 | 31 | 24 |
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Workout Graph
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