Randy Toth 22:45 row
5,217m
Meters
22:45.2
Time
2:10.8
Pace
316
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 132 |
June 12, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.2 | 5,217m | 2:10.8 | 156 | 837 | 26 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 22:45.2 | 594m | 2:19.0 | 130 | 747 | 24 |
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Workout Graph
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