Randy Toth 1:03:15 row
14,020m
Meters
1:03:15.1
Time
2:15.3
Pace
826
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 1657 |
| Drag Factor | 105 |
June 16, 2019 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:15.1 | 14,020m | 2:15.3 | 141 | 785 | 26 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 1:03:15.1 | 638m | 2:32.8 | 98 | 636 | 24 |
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Workout Graph
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