Randy Toth 16:23 row
3,714m
Meters
16:23.3
Time
2:12.3
Pace
222
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
| Drag Factor | 111 |
June 17, 2019 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.3 | 3,714m | 2:12.3 | 151 | 819 | 26 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 16:23.3 | 271m | 2:33.6 | 96 | 631 | 23 |
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Workout Graph
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