Randy Toth 23:34 row
5,317m
Meters
23:34.2
Time
2:12.9
Pace
317
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 130 |
July 05, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.2 | 5,317m | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 23:34.2 | 745m | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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