Randy Toth 23:55 row
5,316
Meters
23:55.7
Time
2:15.0
Pace
313
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 129 |
July 08, 2019 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.7 | 5,316 | 2:15.0 | 142 | 789 | 25 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 23:55.7 | 814 | 2:24.7 | 115 | 696 | 24 |
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Workout Graph
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