Randy Toth 23:12 row
5,232m
Meters
23:12.0
Time
2:13.0
Pace
311
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 131 |
July 11, 2019 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.0 | 5,232m | 2:13.0 | 149 | 811 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 23:12.0 | 676m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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