Randy Toth 15:36 row
3,574m
Meters
15:36.5
Time
2:11.0
Pace
216
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 414 |
| Drag Factor | 128 |
July 10, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.5 | 3,574m | 2:11.0 | 156 | 835 | 26 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 15:36.5 | 118m | 2:34.6 | 95 | 625 | 21 |
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Workout Graph
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