Randy Toth 22:40 row
5,221
Meters
22:40.9
Time
2:10.3
Pace
316
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 130 |
July 12, 2019 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.9 | 5,221 | 2:10.3 | 158 | 844 | 316 | 26 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 27 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 27 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 27 |
| 22:40.9 | 574 | 2:20.1 | 127 | 737 | 32 | 25 |
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Workout Graph
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