Randy Toth 47:25 row
10,526m
Meters
47:25.7
Time
2:15.1
Pace
616
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 129 |
July 13, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.7 | 10,526m | 2:15.1 | 142 | 787 | 25 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 47:25.7 | 488m | 2:29.2 | 105 | 662 | 23 |
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Workout Graph
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