Randy Toth 47:25 row
10,526
Meters
47:25.7
Time
2:15.1
Pace
616
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 129 |
July 13, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:25.7 | 10,526 | 2:15.1 | 142 | 779 | 616 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 47:25.7 | 488 | 2:29.2 | 105 | 642 | 26 | 23 |
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Workout Graph
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