Randy Toth 22:40 row
5,225m
Meters
22:40.8
Time
2:10.2
Pace
318
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 128 |
July 23, 2019 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.8 | 5,225m | 2:10.2 | 159 | 845 | 26 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 22:40.8 | 565m | 2:22.3 | 121 | 718 | 24 |
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Workout Graph
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