Randy Toth 22:51 row
5,214m
Meters
22:51.6
Time
2:11.5
Pace
314
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 128 |
July 24, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.6 | 5,214m | 2:11.5 | 154 | 829 | 25 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 22:51.6 | 627m | 2:16.8 | 137 | 770 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.