Randy Toth 22:51 row
5,214
Meters
22:51.6
Time
2:11.5
Pace
314
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 128 |
July 24, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.6 | 5,214 | 2:11.5 | 154 | 829 | 314 | 25 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 22:51.6 | 627 | 2:16.8 | 137 | 770 | 36 | 25 |
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Workout Graph
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