Randy Toth 18:31 row
4,117m
Meters
18:31.4
Time
2:14.9
Pace
242
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 129 |
July 25, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.4 | 4,117m | 2:14.9 | 142 | 789 | 25 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 18:31.4 | 772m | 2:16.9 | 136 | 769 | 25 |
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Workout Graph
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