Randy Toth 56:57 row
12,536m
Meters
56:57.3
Time
2:16.2
Pace
730
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1445 |
| Drag Factor | 129 |
July 27, 2019 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:57.3 | 12,536m | 2:16.2 | 138 | 775 | 25 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 56:57.3 | 374m | 2:36.8 | 91 | 612 | 22 |
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Workout Graph
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