Randy Toth 18:44 row
4,128m
Meters
18:44.2
Time
2:16.1
Pace
242
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 123 |
July 28, 2019 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.2 | 4,128m | 2:16.1 | 139 | 777 | 25 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 18:44.2 | 762m | 2:27.1 | 110 | 678 | 24 |
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Workout Graph
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