Randy Toth 16:53 row
3,817m
Meters
16:53.6
Time
2:12.7
Pace
229
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 436 |
| Drag Factor | 134 |
August 02, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.6 | 3,817m | 2:12.7 | 150 | 814 | 25 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 16:53.6 | 370m | 2:33.5 | 97 | 632 | 23 |
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Workout Graph
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