Randy Toth 16:28 row
3,634m
Meters
16:28.4
Time
2:15.9
Pace
213
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 110 |
August 12, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.4 | 3,634m | 2:15.9 | 139 | 778 | 26 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 16:28.4 | 270m | 2:43.7 | 80 | 574 | 22 |
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Workout Graph
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