Randy Toth 16:28 row
3,634
Meters
16:28.4
Time
2:15.9
Pace
213
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 110 |
August 12, 2019 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.4 | 3,634 | 2:15.9 | 139 | 775 | 213 | 26 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 16:28.4 | 270 | 2:43.7 | 80 | 570 | 14 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.