Randy Toth 18:24 row
4,031m
Meters
18:24.4
Time
2:16.9
Pace
235
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 116 |
August 13, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.4 | 4,031m | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 18:24.4 | 665m | 2:33.6 | 96 | 631 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.