Randy Toth 24:40 row
5,563m
Meters
24:40.7
Time
2:13.0
Pace
332
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 121 |
August 14, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.7 | 5,563m | 2:13.0 | 148 | 811 | 25 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 24:40.7 | 1,024m | 2:17.0 | 136 | 767 | 25 |
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Workout Graph
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