Randy Toth 18:00 row
4,116m
Meters
18:00.4
Time
2:11.2
Pace
249
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 467 |
| Drag Factor | 125 |
August 15, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.4 | 4,116m | 2:11.2 | 155 | 832 | 26 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 18:00.4 | 643m | 2:20.2 | 127 | 736 | 24 |
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Workout Graph
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