Randy Toth 16:31 row
3,809m
Meters
16:31.3
Time
2:10.1
Pace
232
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 130 |
August 16, 2019 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.3 | 3,809m | 2:10.1 | 159 | 846 | 26 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 16:31.3 | 310m | 2:27.2 | 110 | 677 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.