Randy Toth 16:20 row
3,724m
Meters
16:20.4
Time
2:11.6
Pace
224
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 119 |
August 20, 2019 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.4 | 3,724m | 2:11.6 | 153 | 828 | 26 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 16:20.4 | 256m | 2:37.0 | 90 | 611 | 22 |
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Workout Graph
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