Randy Toth 15:32 row
3,516
Meters
15:32.2
Time
2:12.5
Pace
209
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 121 |
August 21, 2019 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.2 | 3,516 | 2:12.5 | 150 | 817 | 209 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 15:32.2 | 102 | 2:37.8 | 89 | 606 | 5 | 21 |
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Workout Graph
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