Randy Toth 23:27 row
5,218m
Meters
23:27.6
Time
2:14.8
Pace
307
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 25 |
Stroke Count | 604 |
Drag Factor | 133 |
August 23, 2019 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:27.6 | 5,218m | 2:14.8 | 143 | 790 | 25 |
5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
23:27.6 | 727m | 2:22.7 | 120 | 713 | 24 |
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Workout Graph
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