Randy Toth 1:14:22 row
16,224m
Meters
1:14:22.4
Time
2:17.5
Pace
943
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1867 |
| Drag Factor | 130 |
August 24, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:22.4 | 16,224m | 2:17.5 | 135 | 763 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 1:05:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 1:10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 1:14:22.4 | 858m | 2:32.9 | 98 | 636 | 23 |
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Workout Graph
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