Randy Toth 16:22 row
3,713
Meters
16:22.8
Time
2:12.3
Pace
222
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 124 |
August 28, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.8 | 3,713 | 2:12.3 | 151 | 819 | 25 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 16:22.8 | 273 | 2:31.6 | 100 | 645 | 23 |
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Workout Graph
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