Randy Toth 16:23 row
3,820m
Meters
16:23.3
Time
2:08.7
Pace
234
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 437 |
| Drag Factor | 125 |
August 29, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.3 | 3,820m | 2:08.7 | 164 | 865 | 26 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 16:23.3 | 278m | 2:29.8 | 104 | 658 | 23 |
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Workout Graph
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