Randy Toth 47:59 row
10,621m
Meters
47:59.7
Time
2:15.5
Pace
625
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 125 |
August 31, 2019 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.7 | 10,621m | 2:15.5 | 140 | 783 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 47:59.7 | 597m | 2:30.5 | 103 | 653 | 23 |
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Workout Graph
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