Randy Toth 48:19 row
10,624m
Meters
48:19.8
Time
2:16.4
Pace
620
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 131 |
September 02, 2019 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.8 | 10,624m | 2:16.4 | 138 | 773 | 25 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 48:19.8 | 642m | 2:35.6 | 93 | 619 | 23 |
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Workout Graph
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