Randy Toth 48:19 row
10,624
Meters
48:19.8
Time
2:16.4
Pace
620
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 131 |
September 02, 2019 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:19.8 | 10,624 | 2:16.4 | 138 | 769 | 620 | 25 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 48:19.8 | 642 | 2:35.6 | 93 | 612 | 34 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.