Randy Toth 16:18 row
3,717
Meters
16:18.3
Time
2:11.5
Pace
223
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 125 |
September 03, 2019 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.3 | 3,717 | 2:11.5 | 154 | 828 | 25 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 |
| 16:18.3 | 256 | 2:32.9 | 98 | 636 | 22 |
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Workout Graph
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