Randy Toth 16:23 row
3,633
Meters
16:23.0
Time
2:15.2
Pace
214
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 124 |
September 05, 2019 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.0 | 3,633 | 2:15.2 | 141 | 786 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 16:23.0 | 261 | 2:39.0 | 87 | 599 | 22 |
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Workout Graph
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