Randy Toth 1:14:22 row
16,231
Meters
1:14:22.7
Time
2:17.4
Pace
942
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1878 |
| Drag Factor | 130 |
September 07, 2019 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:22.7 | 16,231 | 2:17.4 | 135 | 759 | 942 | 25 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 27 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 55:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 1:00:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 |
| 1:05:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 1:10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 |
| 1:14:22.7 | 849 | 2:34.7 | 95 | 616 | 45 | 23 |
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Workout Graph
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