Randy Toth 1:14:22 row
16,231m
Meters
1:14:22.7
Time
2:17.4
Pace
942
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 1878 |
| Drag Factor | 130 |
September 07, 2019 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:22.7 | 16,231m | 2:17.4 | 135 | 763 | 25 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 1:00:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 1:05:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 1:10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 1:14:22.7 | 849m | 2:34.7 | 95 | 625 | 23 |
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