Randy Toth 16:09 row
3,733m
Meters
16:09.8
Time
2:09.8
Pace
228
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 138 |
September 11, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.8 | 3,733m | 2:09.8 | 160 | 849 | 26 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 16:09.8 | 215m | 2:42.3 | 82 | 581 | 22 |
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Workout Graph
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