Randy Toth 22:47 row
5,271
Meters
22:47.8
Time
2:09.7
Pace
322
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 130 |
September 12, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.8 | 5,271 | 2:09.7 | 160 | 851 | 322 | 25 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 22:47.8 | 580 | 2:24.6 | 116 | 697 | 32 | 24 |
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Workout Graph
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