Randy Toth 23:12 row
5,284m
Meters
23:12.2
Time
2:11.7
Pace
318
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 115 |
September 14, 2019 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.2 | 5,284m | 2:11.7 | 153 | 826 | 25 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 23:12.2 | 679m | 2:21.5 | 123 | 724 | 25 |
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Workout Graph
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