Randy Toth 50:36 row
11,026m
Meters
50:36.7
Time
2:17.7
Pace
639
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1270 |
| Drag Factor | 122 |
September 15, 2019 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.7 | 11,026m | 2:17.7 | 134 | 761 | 25 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 50:36.7 | 98m | 3:07.2 | 53 | 483 | 19 |
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Workout Graph
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