Randy Toth 57:14 row
12,554m
Meters
57:14.9
Time
2:16.8
Pace
734
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1439 |
| Drag Factor | 141 |
October 20, 2019 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:14.9 | 12,554m | 2:16.8 | 137 | 770 | 25 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 57:14.9 | 424m | 2:39.0 | 87 | 599 | 23 |
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Workout Graph
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