Randy Toth 55:44 row
12,628m
Meters
55:44.3
Time
2:12.4
Pace
756
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1444 |
| Drag Factor | 129 |
October 27, 2019 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:44.3 | 12,628m | 2:12.4 | 151 | 818 | 26 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 55:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 55:44.3 | 134m | 2:45.2 | 77 | 566 | 20 |
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Workout Graph
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