Randy Toth 17:57 row
4,015m
Meters
17:57.3
Time
2:14.1
Pace
236
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 138 |
October 31, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.3 | 4,015m | 2:14.1 | 145 | 798 | 25 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 17:57.3 | 657m | 2:14.9 | 142 | 790 | 25 |
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Workout Graph
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