Randy Toth 16:34 row
3,724m
Meters
16:34.6
Time
2:13.5
Pace
221
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 134 |
November 12, 2019 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.6 | 3,724m | 2:13.5 | 147 | 805 | 25 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 16:34.6 | 321m | 2:27.3 | 109 | 676 | 23 |
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Workout Graph
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