Randy Toth 15:53 row

3,624m

Meters

15:53.4

Time

2:11.5

Pace

219

Calories

Average Watts154
Calories Per Hour829
Stroke Rate26
Stroke Count417
Drag Factor134

November 13, 2019 07:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:53.4 3,624m 2:11.5 154 829 26
5:00.0 1,127m 2:13.0 148 810 26
10:00.0 1,158m 2:09.5 161 854 27
15:00.0 1,168m 2:08.4 165 868 26
15:53.4 172m 2:35.2 94 622 22

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Workout Graph

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