Randy Toth 15:53 row
3,624
Meters
15:53.4
Time
2:11.5
Pace
219
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 134 |
November 13, 2019 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.4 | 3,624 | 2:11.5 | 154 | 829 | 26 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 15:53.4 | 172 | 2:35.2 | 94 | 622 | 22 |
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Workout Graph
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