Randy Toth 16:23 row
3,717m
Meters
16:23.4
Time
2:12.2
Pace
223
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
| Drag Factor | 134 |
November 14, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.4 | 3,717m | 2:12.2 | 151 | 820 | 25 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 16:23.4 | 269m | 2:35.0 | 94 | 623 | 22 |
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Workout Graph
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