Randy Toth 16:00 row
3,718m
Meters
16:00.5
Time
2:09.1
Pace
228
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 135 |
November 15, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.5 | 3,718m | 2:09.1 | 162 | 858 | 26 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 16:00.5 | 203m | 2:29.0 | 106 | 664 | 23 |
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Workout Graph
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