Randy Toth 47:59 row
10,519m
Meters
47:59.7
Time
2:16.8
Pace
612
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1216 |
| Drag Factor | 132 |
November 16, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.7 | 10,519m | 2:16.8 | 136 | 769 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 47:59.7 | 622m | 2:24.4 | 116 | 699 | 24 |
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Workout Graph
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