Randy Toth 47:59 row
10,519
Meters
47:59.7
Time
2:16.8
Pace
612
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1216 |
| Drag Factor | 132 |
November 16, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:59.7 | 10,519 | 2:16.8 | 136 | 765 | 612 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 47:59.7 | 622 | 2:24.4 | 116 | 681 | 34 | 24 |
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Workout Graph
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