Randy Toth 16:02 row
3,621m
Meters
16:02.6
Time
2:12.9
Pace
216
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 137 |
November 20, 2019 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.6 | 3,621m | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 16:02.6 | 216m | 2:24.9 | 115 | 695 | 23 |
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Workout Graph
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