Randy Toth 15:44 row
3,622m
Meters
15:44.8
Time
2:10.4
Pace
220
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 140 |
November 22, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.8 | 3,622m | 2:10.4 | 158 | 842 | 26 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 15:44.8 | 148m | 2:31.3 | 101 | 647 | 21 |
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Workout Graph
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